Creating safe spaces where young people can heal, grow, and thrive. Because no child should face mental health challenges alone.
Helping Minds is a Canadian non-profit dedicated to supporting children and youth facing mental health challenges. We believe every young person deserves access to compassionate care and the tools to thrive.
Providing support before small challenges become bigger obstacles.
Working alongside families, schools, and communities for lasting impact.
We offer a range of mental health programs designed specifically for children and youth, delivered by trained professionals in safe, supportive environments.
One-on-one sessions with trained counselors providing a safe space for young people to express themselves and develop coping strategies.
Facilitated group sessions where young people connect with others facing similar challenges, building community and reducing isolation.
Interactive workshops teaching mindfulness, emotional regulation, stress management, and other essential life skills.
Resources and guidance for parents and families to better understand and support their children's mental health journey.
Partnering with schools to bring mental health education directly to students, teachers, and administrators.
Guides, workshops, and support for parents to help them understand and support their children's mental health at home.
Glimpses into our workshops, events, and the beautiful moments when young minds find hope and community.
Dedicated individuals who give their time and hearts to support the mental health of young people in our community.
Find answers to common questions about our programs, how to get involved, and how we support young people.
Still have questions?
contact@helpingminds.caHelping Minds is a Canadian non-profit organization dedicated to supporting the mental health of children and youth. We provide counseling services, peer support groups, wellness workshops, and school outreach programs to help young people develop emotional resilience and coping skills.
Our programs are designed for children and youth ages 8-18, as well as their families. We welcome all young people regardless of background, and our services are offered free of charge or on a sliding scale to ensure accessibility for everyone.
We're always looking for compassionate volunteers! Opportunities include workshop facilitation, event support, administrative help, and peer mentoring (after training). Contact us at contact@helpingminds.ca to learn about current volunteer opportunities and our application process.
Your donations directly support our mental health programs for youth. This includes funding trained counselors, workshop materials, school outreach initiatives, and ensuring our services remain accessible to families who cannot afford to pay. We are committed to transparency and provide annual reports on how funds are allocated.
Absolutely! We actively partner with schools to bring mental health education and support directly to students. Our school programs include classroom workshops, teacher training, and on-site support services. Reach out to discuss how we can work together to support student wellbeing.
Whether you want to donate, volunteer, or simply spread the word, your support helps us reach more young people who need us.
Stay updated on our programs, events, and ways to help.